im constantly changing my diet annd exercise routine. idk why. i get bored very easily.
i ordered an organic hemp protein shake. low cal. i was sooo excited. i know eating protein right after my morning workouts will help me gain muscle. so today i mix a shake with the powder, almond milk, a banana, and rasberries. lets just say it was less than pleasant. i know its good for me and what not. its just an acquired taste. it really isnt nasty. but im not a banana fan and i hate the seeds that the rasberries leave. so im sure that contributed.
went grocery shopping yesterday:
lettuce head
cherry tomatoes
rasberries
bananas
bluberries
water
grapes
flat bread
brown rice
kidney beans
bell peppers
avocados
skinless/boneless chicken breast
yumm! ive constucted a healthy eating plan with my nutrionist.
and im going to the gym 6 days a week. and doing 2-4 miles per day. along with resistance training. and core strengthening. im realllly trying to get healthy. i hope this workds. if not, i just wasted a shit load of money.
oh, speaking of money. i filed my taxes with H&R. all my fellow college students if your parents dont claim you, you can file your own taxes. and if you have a student loan of $4000 or more you can receive $1,000 back. its freakin awesome. but it costs $140 upfront. not too bad, especially for what you're getting back.
me and the bf are fighting again. hes really annoying me. and as much as i love him. i really do. i know i can be cold at times, and its easy for me to cut people out of my life. so if he doesnt get it together like..now. idk what will happen. im also mad that were fighting right before my parents have agreed to pay for both of our plane tickets home so my family can meet him. they're quite expensive. and i dont want them to waste their money on him if hes going to be an asshole right now. i know hell act right when were there, but still. ughh!
any way i have class in 33 minutes. so let me shower. try to force feed myself a few more ounces of this shake. and throw a semi-decent outfit together.
have a great day ladies and gents!! :)
Self Control is the only thing standing in the way of who you are and who you deserve to be.
i need to finda good protein shake but i gotta find one without whey in it i can thave gluten of ne kind
ReplyDeletelove ur shopping list
I love new diets! And I love shopping for fruit and veg, when you get a health kick. :)
ReplyDeleteYou'll be lovely and colourful, glowing even. You'll look amazing. You're inspiring.
I hope your boyfriend gets his act together before the parents!
xx
That shake actually sounds yum! When I read the words 'protein shake' I was thinking eggs and lemon grass :/ haha.
ReplyDeleteThat shopping list has my mouth watering, it's great that you're trying to be healthy!
Hopefully your bf chanegs his tune quickly for you my dear.
Love Anafly
xxx
ew i hate protein shakes! hah you're a trooper, those things are gross.
ReplyDeletei'm pretty cold and spacey too, when it comes to boys. i hope you can work through it :)
be strong, girl xoxo
btw the camera is a canon A495.